I use a variety of approaches to address my clients’ unique needs. These approaches include a foundation of Christian principles, Eye Movement Desensitization and Reprocessing (EMDR), psychoeducation, and/or Rational-Emotive Behavior Therapy. These therapy approaches help my clients meet their goals and help them to sustain the growth experienced in therapy.
The goals that you have for yourself are important. You many want to learn to handle trauma triggers, panic attacks, or how to set and keep personal boundaries. You and I will develop a treatment plan to fully address your issues. The treatment plan that we develop as a team will identify problem areas and strategies to work on the problem.
Additionally, there is a growing body of research that supports the practice of self-compassion and mindfulness in psychotherapy. Neuroscience research reveals individuals that practice these techniques are happier, more resilient, and better equipped to heal painful memories from the past. It is my honor and mission to help my clients move past what’s blocking them from reaching their full potential individually and in their relationships.
“If you change the way you look at things, the things you look at change.”
– Wayne Dyer
Education & Credentials:
- License #: LPC005394
- License State: GA
- Practicing Since: 10 years
- Education: Master of Rehabilitation Counseling