Asking for help is a sign of strength.

If you are looking for guidance with sexual abuse, other forms of trauma, anxiety, or depression, you are in a healthy place.  It takes courage to ask for help. Admitting you can’t do everything on your own is the first step toward healing and growth.

Asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by the thoughts that we have about ourselves. Asking for help and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.

“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.”

Ashkay Dubey


Please contact me to schedule an appointment.

[706-325-0378]     |

Schedule an Appointment

I look forward to helping you make the first step toward your well being.